Bringing the Spa to Your Seoul Stay
As I step into the grand lobby of the Hotel Stay Inn Seoul, the soothing aroma of lemongrass and mint instantly calms my senses. It’s a scent that instantly transports me, leaving my busy mind at the door. I can’t help but wonder, “How do they make this place smell so divine?”
Well, my fellow travelers, the secret is in the art of DIY aromatherapy – a practice I’ve come to cherish, especially during these unpredictable times. You see, when the world feels a little “nutty,” as my friend Kristin from Dine x Design puts it, I find solace in creating my own mood-boosting blends using simple kitchen staples.
The Power of Scent
Fragrance has an uncanny way of affecting our emotions and overall well-being. Studies show that certain aromas can boost our mood, reduce stress, and even improve sleep quality. It’s no wonder the Hotel Stay Inn Seoul puts such emphasis on curating a welcoming, sensory experience for guests.
Just like the hotel, I’ve learned to harness the power of scent to transform my own living space into a calming oasis. Whether I’m diffusing a soothing blend of lavender and bergamot or simmering a potpourri of citrus and spices on the stovetop, the right aromas have the ability to completely shift my mindset.
DIY Aromatherapy: A Sensory Journey
Now, you might be thinking, “But I don’t have a fancy essential oil collection or a high-tech diffuser.” Fear not, my friends! As my friend Julep from With the Grains has shown me, creating your own DIY aromatherapy is easier than you might think.
All you need are a few kitchen staples and a little bit of creativity. Start by gathering any fresh herbs, citrus fruits, spices, or even dried flowers you have on hand. Then, simply add them to a pot of simmering water and let the aroma fill your space.
Signature Scent Blends
Want to get a little more specific? Here are some of my favorite DIY aromatherapy blends to try:
Feels Like Fall
- Halved apples
- Orange slices
- Cinnamon sticks
- Whole cloves
- Star anise
This cozy combination will make your home smell like a warm autumn day, perfect for curling up with a good book.
Immunity Booster
- Bay leaves
- Fresh ginger
- Lemon slices
This invigorating blend is great for those days when you need an extra boost of wellness.
Sleep Aid
- Lavender
- Lemon slices
- Peppermint
The soothing notes of this blend will have you drifting off to dreamland in no time.
Under the Weather
- Eucalyptus
- Mint
- Dried chamomile flowers
Inhale this decongestant-like aroma before a steamy shower for instant relief.
Clean & Bright
- Lemongrass
- Mint
- Lemon or grapefruit slices
This zesty combination will leave your space feeling refreshed and rejuvenated.
The beauty of DIY aromatherapy is that the possibilities are endless. Feel free to experiment with different combinations based on your mood and the ingredients you have on hand. Just remember to keep safety in mind – avoid letting the pot run dry and be cautious of using essential oils if you have any sensitivities.
A Sensory Sanctuary in Seoul
As I reflect on my time at the Hotel Stay Inn Seoul, I’m reminded of the power of scent to transform a space. The hotel’s intentional use of aromatherapy not only creates a welcoming ambiance but also supports guests’ overall well-being during their stay.
The Hotel Stay Inn Seoul has inspired me to bring that same sense of tranquility and restoration into my own home. By experimenting with DIY aromatherapy, I’ve discovered a simple yet effective way to curate a personal sensory sanctuary – one that can transport me to a serene state of mind, no matter what’s happening in the world around me.
So, the next time you find yourself in Seoul, be sure to take a deep breath and savor the soothing aromas that fill the air. And when you return home, I encourage you to try your hand at DIY aromatherapy. Who knows, you just might discover your new signature scent.
